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Monday, September 6, 2010

Closed: Fall Event: HomeBody with Jillian Hessel Fitness DVD Review & Giveaway

HomeBody by Jillian Hessel

Stretch, Tone & Stregnthen




HomeBody is divided into four main parts (plus bonus tutorial!) that can be performed separately or in their entirety, depending on your time schedule. Special navigation buttons allow certain sections to be repeated if you want to concentrate on a particular exercise or sequence. Pilates student Stephanie Float appears in the DVD and demonstrates the Bonus Tutorial Workout.

■Part I — Standing Dance Warm-up:

Gets the heart rate up, warms and limbers the entire body, and tones the arms using props found at home.

■Part II — Chair Workout:

Chair squats, triceps dips, pelvic lifts, spine twist, a special neck & shoulder tension taming section, plus more arms work!

■Part III — Mat Sequence:

Challenging Pilates floor work session. Great for the abs, back, and waist. Includes a special section focusing on toning hips & thighs.

■Part IV — Rise to Standing and Finish:

Works on balance and coordination to integrate the core work from the mat sequence into your new improved standing posture.

■Bonus Personal Trainer Tutorial:

A unique 12-minute add-on featuring Master Teacher Jillian Hessel offering individualized tips on posture and the exercises included in HomeBody, designed to enhance your understanding and execution of the workout.
I love the fact that this DVD incorparates dance moves into the workout which makes it fun. Plus the only thing required is a few household items which cuts costs. I tend to lean toward the workout DVDs but I often get bored with ones that I do over & over. This was a really nice change in pace & gives me something different compared to my other workout DVDs.

- Visit Jillian Hessel & tell me what you like about this DVD
- You must be a Public Follower to Enter
- Please leave your contact info. in case you win


Open to US residents only & must 18 years old at the time of entry. Giveaway will end on Sept. 21st @ 11:59 pm EST & a winner will be chosen by I will email the winner & the winner will have 72 hours to respond before choosing another winner. I received free samples to properly conduct this review & the opinions of this product are solely mine.

Thank You for entering my Giveaway!!! By your Support of Entering & Commenting I am able to bring you Great Products....I read every Comment & truly enjoy reading your thoughts about a product. I especially love when you make me laugh.