Google+ Followers


Follow by Email

Blog Archive

Sunday, January 16, 2011

CLOSED: Giveaway: Kathi Casey Pilates DVD

Kathi Casey's Get Ready for Pilates DVD
Kathi has designed this 60 minute “Results Oriented” program with a step by step approach through a series of lower back strengthening and modified Pilates exercises. Kathi demonstrates so many modifications, that everyone can find a way to begin this fitness program today. Build lean muscle which burns 12 times more calories than fat and then smile as your friends ask you what you’re doing – you look so great! This is not your daughter’s Pilates – it’s YOURS!

Kathi Casey's Intermediate Pilates
This 30 minute program builds on your Pilates experience and challenges your core body. Find muscles that you didn't even know you had! Kathi's leg series quickly builds lean muscle in your thighs - and her ab series will get rid of the flab once and for all! No special equipment needed. Kathi's strength training uses the weight of your own body to build lean muscle and tone your upper body for swimsuit season! If your serious about getting in chape AND staying there - this is the program for you.

Advanced Pilates with Kathi Casey DVD
Kathi’s challenging and fun 30 minute program is designed for those looking for the next step to a complete Pilates work-out. She has included a strength training section where you use your own body weight to tone your upper body.

This DVD is for those who want to build a more challenging Pilates practice.

Kathi combines the traditional Pilates 100's with the Roll up and Teaser - working lateral, lower and upper abs, legs and buttocks at the same time!

About Kathi
I'm a wellness coach, author, popular TV and Radio Show guest, inspiring keynote speaker, health and fitness columnist for the South Shore Senior News (Boston), Life After 50, Boomer-Living, Forever Boomer Magazine, and have published in More Magazine. I've shared my exercises and techniques on ABC Evening News, Fox 23 and my own TV show "To Your Health" airs in the Berkshires of Massachusetts where I also own and operate the Healthy Boomer Body Center. I hold certifications in Pilates from the Body College in Washington DC; Acu-Yoga through the Acupressure Institute of Berkley California; I'm an Experienced Registered Hatha Yoga Teacher with the Yoga Alliance (American licensing board). In addition, I've studied advanced techniques and courses in Pilates, Somatics, QiQong, Tai Partner Yoga, Healing Touch and also have over 20 yrs. experience working with special needs populations.

Kathi also offers a nice selection of products other than the ones mentioned above.

One lucky person will win a Pilates DVD


- Which of the above 3 dvd's would you like to win 
- You must be a Public Follower to Enter
- Please leave your contact info. in case you win
Must complete mandatory first
- Follow me on Twitter (1 entry)
- Follow Healthy Boomer on Twitter (1 entry)
- Tweet about this giveaway, can be done 2x a day 2 hours apart (2 entries per tweet)
- Subscribe via Email (2 entries)
- “Like” me on Facebook (2 entries)
- "Like" Kathi on Facebook (2 entries)
- Blog or Post on your Facebook Wall about this Giveaway (5 Entries)
- Grab My Button (5 Entries)
- Enter any of my other Giveaways (2 entries per giveaway)
- Comment on any of my Reviews (3 entries)

Open to US residents only & must 18 years old at the time of entry. Giveaway will end on Jan. 30th @ 11:59 pm EST & a winner will be chosen by I will email the winner & the winner will have 72 hours to respond before choosing another winner. I received free samples to properly conduct this review & the opinions of this product are solely mine.

Thank You for entering my Giveaway!!! By your Support of Entering & Commenting I am able to bring you Great Products....I read every Comment & truly enjoy reading your thoughts about a product. I especially love when you make me laugh.